Millions of men are not satisfied with the size of their penis and consider this a rather serious problem that affects their lives negatively. Because of low masculinity, men's self-esteem deteriorates and many of them become insecure. You can get rid of such complexes using special techniques and drugs that make it possible to lengthen the reproductive organs.
Regular size
Before lengthening the penis, you need to make sure that such a procedure is necessary. Often, men increase the size of the penis, although this is not necessary. It is advisable to lengthen the manhood if it is smaller than the average size. Therefore, it is recommended to first familiarize yourself with the size that is considered average among men.
Most men are sure that the normal length of the penis should not be less than 17–18 cm. Some men, after watching all kinds of porn and advertising, consider a 20–25 cm long genital organ to be normal. However, they are wrong, because only one percent of men have an impressive size. In 99% of the male half of the population, the dimensions of the penis are smaller.
Average penis length is 14–15 cm, and girth 11–12 cm. Many men are ashamed of this size, but this is completely wrong. An average penis is able to satisfy almost any girl during sex and therefore it is not necessary to enlarge it.
It is worthwhile to do this if the length of the reproductive organ is less than 8 cm in an upright position.
Organ enlargement
Having convinced yourself of the need to lengthen the penis, it is recommended that you familiarize yourself with effective methods that will allow you to do this. Many men do not like to use ointments because they are not effective. Therefore, it is better to consider methods without using the drug.
massage
Most men use massage to increase the size of their manhood. This method is considered the most pleasant, accessible and convenient. Massage is also popular because it is done without any help and is completely free, which is very important for men on a tight budget.
This method has a positive effect not only on the size of the reproductive organs, but also on the quality of sexual life.
A massage performed correctly will increase potency and prolong sexual intercourse by 2-3 times.To increase the positive effect of exercise, rub the skin of the penis before doing it.
Before using massage therapy, you should familiarize yourself with its main advantages:
- does not require serious financial expenditure,
- increase blood flow to the genital organs several times, making erections more reliable and lasting longer,
- increase organ size,
- prevent the appearance and development of neoplasms,
- makes the skin softer and more elastic.
Before exercising, the reproductive organs are warmed up first. To do this, boil water in a small pot and soak a towel in it. Then the member is wrapped with a wet towel for 5-7 minutes. This procedure is repeated 2-3 times to make the skin more elastic and easier to massage. Warm skin stretches more and blood circulation increases faster.
When the genitals are fully prepared for the procedure, you can start the massage. The phallus is grasped at the base with your fingers and massaged gradually with progressive movements towards the head. During the procedure, you should not squeeze the penis too much so as not to damage the delicate skin.
Jelqing
Another method that does not require creams and other similar products is jelqing. It is considered the most effective exercise, increasing manhood by 3-4 cm.
To practice jelqing correctly, it is recommended to follow the following tips:
- During the procedure, hand movements are performed smoothly and without long breaks.
- When there is a sense of impending ejaculation, jelqing is suspended to prevent premature ejaculation. If this is not done, returning the penis to an erect state will not be easy.
- Jelqing is practiced every day. Only daily procedures will consolidate the results obtained for a long time.
- While massaging, the penis is grasped with the index finger and thumb of the left or right hand.
- The reproductive organs are tightly gripped to stop the outflow of blood for several minutes. However, when grasping, do not use maximum effort, as this can cause a hematoma.
- During jelqing, the penis is lowered or raised. This increases the load on the penis, causing it to grow faster.
Before you start enlarging your penis with jelqing, you should familiarize yourself with the basic technique of doing the exercise.
The first technique
Before using this technique, they heat the skin of the penis. To do this, use the most effective method - heated salt. Salt heated in a pan is poured into a small cloth bag and placed on the reproductive organs. To avoid burning the skin, heat it for 2-3 minutes, after which you start jelqing.
The penis is brought to a 70–75% erection to facilitate massage. An erect penis is grasped at the base with your fingers and gently massaged for 5–10 minutes.
The second technique
Some men increase the size of the reproductive organs using this technique. The main difference from previous jelqing methods is the circumference of the organ. In this case, it is grasped with the palm of your hand, and not just with your fingers.
After grasping the organ with your palm, it is not released for about a minute. At the moment of grasping, the manhood is carefully pulled aside. Do not squeeze or pull too hard, so as not to accidentally damage the soft tissue. Within a month after performing the procedure, the penis increases by 2-4 cm.
Herbs
Many people reject pills to lengthen the male genital organs, because they contain harmful components to the body. That is why herbs that can enlarge the penis are popular among men. Today there are several dozen recipes for preparing effective medicine. Before you start preparing it, you should think about which medicinal herbs are made from:
- Tributes. This herb is often used to create medicine for men. With its help, hormones are activated in the body that promote the release of testosterone into the blood.
- Ginseng. The root of this plant stops the production of cortisol, which reduces the amount of male hormones.
- Sagebrush. Herbs such as wormwood dilate blood vessels, so that at the time of stimulation the reproductive organs are better filled with blood.
- Aloe juice. The juice of this plant accelerates the metabolism and stabilizes the appearance of new cells in the penis tissue.
- ginger. Ginger root is often added to medicines to reduce the amount of cholesterol in the blood, prevent the appearance of plaque and increase blood flow to the penis.
Load usage
There are many ways to achieve an increase in penis size in men. Even dangerous methods such as hanging loads are quite popular. By loading the cavernous body and phallic ligament, the manhood will gradually lengthen. In this case, the circumference of the organ will not change even one centimeter.
Before hanging the load, the penis is warmed up with a dry massage without moisturizing gel or ointment. The organ is gently rubbed by hand from the base to the head for about 5-10 minutes, after which they begin to attach the weights. Before you start the procedure, you should read the recommendations:
- To do the suspension, sit on the bed and spread your legs slightly.
- After taking a comfortable position, the penis and the head of the organ are wrapped with a bandage.
- The load used is attached to one end of the rope, and to the other - a clamp to attach to the reproductive organs.
- The clamp is carefully attached to the base of the penis, which is wrapped with a bandage.
- When the load is attached to the organ, you need to stand up gradually so that the tissue of the penis is stretched.
To ensure that the skin of the penis does not stretch too much, the procedure is carried out for no more than 20 minutes a day.
Extender
Opponents of drugs for penis enlargement prefer to use special devices - expanders. The main advantage of this device is the ability to increase the circumference of the reproductive organs by 1-3 cm.
Extenders stretch the tissue, causing it to grow quickly. The result of such stretching is stored for a long time and therefore the penis is enlarged with a lifetime extension.
The design of the device resembles a small cylinder in which the erect penis is placed. When the organ is installed in the expander, the tension force is adjusted. In the first week of use, it is not recommended to pull the penis too hard, as this will damage the fragile skin.
The store sells different models of extenders: belt, loop and vacuum. The belt is considered the easiest and therefore it is better for beginners to use it.
Vacuum pump
Another magnifying device is a vacuum pump. Used by young men and older men to lengthen the penis and restore sexual desire. Pumps are often used before sex, as they help strengthen an erection for 2-3 hours. This device has no long-term effects and therefore it is not worth buying it for long-term male enhancement.
When using a pump, the penis is inserted into the cylinder, after which the air is pumped out of it. Due to the lack of oxygen in the container, the pressure increases and blood flow to the penis increases. After a few hours, blood circulation will weaken again and you will need to use the pump again to restore the erection.
Conclusion
Penis size worries older men and younger men alike. Many of them dream of increasing their manhood without drugs or ineffective ointments. To do this, it is recommended that you familiarize yourself with the most effective penis enlargement methods and use one of them.