A large penis is the dream of many modern men who want to attract the fair sex not only through their own merits.Unfortunately, nature is not generous enough when it comes to penis size, and only a few men out of a thousand can boast of a truly large penis size.You should not take this as a sentence - increasing your penis by a few centimeters in length and width is more than possible, and this can be done at home and without any special expenses!Therefore, the dream of many men can come true for you - for this you need to show perseverance and willpower, because the penis itself will not grow.You need to spend time practicing.So how do you get started?
What should you remember before exercising?
There are many ways to enlarge the penis, but they all mean nothing if you approach the task of penis enlargement incorrectly.So, for penis enlargement to be as quick and effective as possible, you must follow the recommendations below:
- Before any exercise to enlarge the penis, you need to warm up the penis properly to avoid injury and increase the effectiveness of the exercise.To warm the penis, you can just wrap it with a towel, which was previously soaked in warm water.Each time the towel should be used for 3-5 minutes;the heating procedure itself includes 3-4 applications of such a compressor.
- Use lubricant when using penis enlargement techniques such as jelqing and pumping.Doing such a technique with dry hands is not only uncomfortable, but also very dangerous.You can refuse lubrication only if the technique itself to perform certain exercises to enlarge the penis requires it.
- If, while performing the technique, you notice the appearance of discomfort, pain, as well as blue discoloration of the penis and other abnormalities, stop immediately and take a short break from exercising for 2-3 days or until the penis is fully restored to normal.Be careful!
- Be patient and don't try to complete a month's worth of training in one day.In the case of penis enlargement, a systematic and measured approach is important - only if these conditions are met, you will be able to see the results of your work, even if not immediately.
Remember that even with the usual approach, the first results of penis enlargement will be noticeable at least 3-4 weeks after the start of training.Please be patient!
Jelqing is the foundation of everything!
Jelqing is an ancient method of penis enlargement, which began to be actively used several decades ago.It is the stretching of the penis, which not only allows you to increase the volume of the corpus cavernosum responsible for the growth of the penis during erection, but also ensures normal blood circulation in the penis.Regular jelqing can prevent various diseases of the penis, and in addition to this, a significant enlargement of the penis is a pleasant bonus.
The standard jelqing technique for penis growth is as follows:
- Lubricate the penis with a suitable lubricant for you, and also heat the penis.
- Close the base of the penis with the index finger and thumb of the right (or left) hand, thus forming a tight ring.Compression force should be moderate.
- Pull the formed ring with your fingers towards the head of the penis, without changing the tension.Movement must be done relatively quickly.
Such "milking" movements should be done continuously one after the other, and over time the pace of this exercise can be gradually increased.One jelqing session should last from 10 to 15 minutes, depending on the pace of the chosen technique.Choose a speed so that you can do 200 to 250 milking strokes in the allotted time.
It is important to do penis enlargement exercises when the penis is semi-erect.Keeping your penis in this position throughout a jelqing session takes some skill, but it's worth it.
This technique must be done every day;you can gradually increase the load.A course should last at least four weeks, and results will be visible after three weeks.
Pumping
If for some reason jelqing exercises are not suitable for you, or you do not have the time or desire to practice this very effective technique, you can spend a little money to buy a special pump for penis enlargement.Pumping is a fairly common method of penis enlargement, which is very natural.Here are the advantages:
- The first results of an increase in penis size appear immediately after use.
- Increase the duration of erection during sexual intercourse.
- Significant increase in positive sensations during orgasm.
- Excellent prevention against various penile diseases.
Despite the fact that using a pump to enlarge the penis in the long term is not always recommended, pumping gives a 100% immediate effect that can last for several hours.For this reason, it is recommended to pump immediately before having sex.It is carried out in this way:
- Lubricate your penis with a lubricant that does not cause you allergies.
- Place the device on the penis, then pull the rubber band to the size of the penis into the flask, placing it as close as possible to the base of the penis shaft.
- Pump out excess air from the bottom of the flask to a level that is comfortable for you.
- Immediately after pumping out the air, pull the ring over the base of the organ.
- Maintain low pressure in the bulb throughout the exercise.
One pumping session should not exceed 20 minutes.Monitor the condition of your penis carefully while using the pump - blueness and other problems with the penis are an indication for an immediate termination of exercise.Be careful!
What other ways are there?
Of course, jelqing and pumping are far from the only ways you can effectively enlarge your penis.There are other effective ways in which you can have a certain effect on the growth of manhood.You can find them in the following list:
- The use of ointments, creams and gels that must be applied to the penis.
- Medicines for internal use (use with caution).
- Surgical intervention is the most effective, but expensive way to improve.
Choose only methods of penis enlargement that are safe and completely comfortable to achieve a positive effect.Always remember the main rule, which states that the ability to use your penis correctly is many times more important than the size of your manhood.Take care of your man's health and do not prioritize fast but unsafe penis enlargement - this way you will not only not get the desired result, but also affect your own health.